Basics of Teeth Whitening
Brightening your smile is as easy as visiting your dentist for a whitening treatment, or purchasing one of the many at-home treatment options available. You don't necessarily have to change your habits to whiten your teeth. Simply replacing your regular toothpaste with whitening toothpaste is a great way to start whitening your smile gradually. Using a whitening mouthwash, trying whitening pens, strips or trays are all good ways to supplement your normal oral hygiene habits. If you regularly chew gum after meals, there are some brands of chewing gum that claim to whiten teeth.
Certain foods and beverages can cause teeth to become discolored. These foods include coffee, tea, wine and sports drinks. Smoking can also cause teeth to stain.
At Home Whitening
To keep teeth white, it's not enough to get your teeth whitened once and expect them to stay that way. If your dentist recommends using an at home whitening kit, he will send you home with this whitening treatment with instructions to use it according to label directions. Lifestyle factors, such as smoking and excessively drinking stain-causing liquids, may require more frequent touch-ups. Speak with your dentist for more information about the at-home whitening method best suited for you.
If you are looking for a cheaper option, you could try using over-the-counter products, like whitening toothpaste, whitening strips or a whitening pen. These products are all available in supermarkets and drugstores.
Professional Teeth Whitening
For the fastest and most efficient whitening, your dentist can offer professional treatments. These in-office options contain whitening agents in higher concentrations, and produce results much more quickly than over-the-counter options. In fact, your teeth may be visibly whiter in just one visit. You also have the added benefit of a treatment that is supervised by a dental professional. Additional home whitening will be indicated with long-term success of these in-office whitening treatments.
Benefits of Teeth Whitening